Below are the nutrition facts and Weight Watchers points for a serving of Pictsweet Farms Crunchy Breaded Okra.
There are 130 calories in a serving of Pictsweet Farms Crunchy Breaded Okra. Most of those calories come from carbohydrates (77%).
| Serving Size | 88g | |
| Calories | 130 | |
| Calories From Fat | 9 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 1g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 630mg | 26% |
| Total Carbohydrates | 18g | 6% |
| Dietary Fiber | 2.02g | 8% |
| Sugars | 1g | |
| Protein | 3g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 2
A serving of Pictsweet Farms Crunchy Breaded Okra contains 4 Weight Watchers SmartPoints, 2 PointsPlus and 4 SmartPoints.
Pictsweet Farms Crunchy Breaded Okra contains the following ingredients:
Okra, breading (enriched yellow corn meal*, enriched white corn meal*, enriched wheat flour*, salt, enriched yellow corn flour*, spices, dextrose, monoglycerides), batter (water, enriched yellow corn flour*, corn starch, salt).