Below are the nutrition facts and Weight Watchers points for a serving of Pics Wholesome 16 Bean Soup Mix With Ham Seasoning.
There are 90 calories in a serving of Pics Wholesome 16 Bean Soup Mix With Ham Seasoning. Most of those calories come from carbohydrates (70%).
| Serving Size | 35g | |
| Calories | 90 | |
| Calories From Fat | 9 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 1g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 70mg | 3% |
| Total Carbohydrates | 22g | 7% |
| Dietary Fiber | 9g | 36% |
| Sugars | 1g | |
| Protein | 7g | 14% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 1
Weight Watchers SmartPoints: 2
Weight Watchers PointsPlus: 3
A serving of Pics Wholesome 16 Bean Soup Mix With Ham Seasoning contains 2 Weight Watchers SmartPoints, 3 PointsPlus and 1 SmartPoints.
Pics Wholesome 16 Bean Soup Mix With Ham Seasoning contains the following ingredients:
Contains 16 of the following varieties: large lima beans, small white beans, red kidney beans, baby lima beans, great northern beans, speckled lima beans, black beans, green baby lima beans, pinto beans, cranberry beans, pink beans, whole green peas, yellow split peas, lentils, green split peas, small red beans, navy beans, blackeye peas; seasoning (salt, dextrose, maltodextrin, sugar, bacon flavor [cellulose powder, rendered bacon fat, autolyzed yeast extract, smoke flavor (contains sunflower oil), hydrolyzed corn and soy protein, salt, flavoring, and disodium inosinate and disodium guanylate], disodium inosinate and disodium guanylate, ham type flavor [(water and bacon flavor), smoke flavor, mono & diglycerides, polysorbate 80, and soybean oil], less than 2% silicon dioxide added as an anti-caking aid).