Below are the nutrition facts and Weight Watchers points for a serving of Pics Plain Lowfat Yogurt.
There are 100 calories in a serving of Pics Plain Lowfat Yogurt. Most of those calories come from carbohydrates (47%).
| Serving Size | 170g | |
| Calories | 100 | |
| Calories From Fat | 23 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 2.5g | 4% |
| Saturated Fat | 1.5g | 8% |
| Trans Fat | 0g | |
| Cholesterol | 10.2mg | 3% |
| Sodium | 116mg | 5% |
| Total Carbohydrates | 11g | 4% |
| Dietary Fiber | 0g | 0% |
| Sugars | 11g | |
| Protein | 7g | 14% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 2
A serving of Pics Plain Lowfat Yogurt contains 4 Weight Watchers SmartPoints, 2 PointsPlus and 4 SmartPoints.
Pics Plain Lowfat Yogurt contains the following ingredients:
Cultured pasteurized lowfat milk, nonfat milk, whey protein concentrate, pectin.