Below are the nutrition facts and Weight Watchers points for a serving of Philadelphia Fat Free Cream Cheese.
There are 30 calories in a serving of Philadelphia Fat Free Cream Cheese. Most of those calories come from protein (57%) and carbohydrates (43%).
| Serving Size | 33g | |
| Calories | 30 | |
| Calories From Fat | 0 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 4.95mg | 2% |
| Sodium | 200mg | 8% |
| Total Carbohydrates | 3g | 1% |
| Dietary Fiber | 0g | 0% |
| Sugars | 2g | |
| Protein | 3.99g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 1
Weight Watchers SmartPoints: 1
Weight Watchers PointsPlus: 1
A serving of Philadelphia Fat Free Cream Cheese contains 1 Weight Watchers SmartPoints, 1 PointsPlus and 1 SmartPoints.
Philadelphia Fat Free Cream Cheese contains the following ingredients:
Skim milk, whey protein concentrate, contains less than 2% of sodium phosphate*, sugar*, salt, color added*, xanthan gum, pasteurized milk and ceram**, natural flavor, potassium sorbate and calcium propionate as preservatives*, carrageenan, cheese culture, carob bean gum, vitamin a palmitate*