Below are the nutrition facts and Weight Watchers points for a serving of Pf Chang's Shrimp Lo Mein Noodles And Shrimp With A Sesame Soy Sauce, Mushrooms, Bok Choy, Celery And Carrots.
There are 309 calories in a serving of Pf Chang's Shrimp Lo Mein Noodles And Shrimp With A Sesame Soy Sauce, Mushrooms, Bok Choy, Celery And Carrots. Most of those calories come from carbohydrates (57%).
| Serving Size | 229g | |
| Calories | 309 | |
| Calories From Fat | 90 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 10g | 15% |
| Saturated Fat | 1.01g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 29.8mg | 10% |
| Sodium | 650mg | 27% |
| Total Carbohydrates | 44g | 15% |
| Dietary Fiber | 2.98g | 12% |
| Sugars | 7.01g | |
| Protein | 11g | 22% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 9
Weight Watchers SmartPoints: 9
Weight Watchers PointsPlus: 8
A serving of Pf Chang's Shrimp Lo Mein Noodles And Shrimp With A Sesame Soy Sauce, Mushrooms, Bok Choy, Celery And Carrots contains 9 Weight Watchers SmartPoints, 8 PointsPlus and 9 SmartPoints.
Pf Chang's Shrimp Lo Mein Noodles And Shrimp With A Sesame Soy Sauce, Mushrooms, Bok Choy, Celery And Carrots contains the following ingredients:
Cooked lo mein noodles (wheat flour, water, soybean oil, sodium carbonate), vegetables (shiitake mushrooms, bok choy, carrots, celery), sauce (water, chicken broth, soy sauce [water, wheat, soybeans, salt, alcohol, vinegar], canola oil, sugar, garlic, ginger, oyster sauce [water, sugar, salt, oyster extractives {oyster, water, salt}, corn starch], less than 2% of: sesame seed oil, corn starch, white wine, palm oil, fermented soybean paste [water, soybeans, rice, salt, wheat flour], mushroom juice concentrate, natural flavor, salt, soybean oil, salted sake [sake {water, rice, koji (aspergillus oryzae)}, salt]), cooked shrimp (shrimp, water, sodium tripolyphosphate [to retain moisture], salt).