Below are the nutrition facts and Weight Watchers points for a serving of Pf Chang's P.f. Chang's, Home Menu Grilled Chicken.
There are 331 calories in a serving of Pf Chang's P.f. Chang's, Home Menu Grilled Chicken. Most of those calories come from carbohydrates (56%).
| Serving Size | 312g | |
| Calories | 331 | |
| Calories From Fat | 54 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 5.99g | 9% |
| Saturated Fat | 0.998g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 34.3mg | 11% |
| Sodium | 1050mg | 44% |
| Total Carbohydrates | 44.9g | 15% |
| Dietary Fiber | 5.93g | 24% |
| Sugars | 15g | |
| Protein | 22g | 44% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 10
Weight Watchers PointsPlus: 8
A serving of Pf Chang's P.f. Chang's, Home Menu Grilled Chicken contains 10 Weight Watchers SmartPoints, 8 PointsPlus and 8 SmartPoints.
Pf Chang's P.f. Chang's, Home Menu Grilled Chicken contains the following ingredients:
Cooked lo mein noodles (water, enriched wheat flour [bleached and unbleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], soybean oil, turmeric and annatto [colors], potassium carbonate, sodium carbonate), teriyaki chicken breast with rib meat (chicken breast with rib meat, water, seasoning [soy sauce {soybeans, salt, wheat, maltodextrin}, salt, flavor], dextrose, isolated soy protein), water, pineapple, onions, soy sauce (water, wheat, soybeans, salt, alcohol, vinegar), red bell peppers, less than 2% of: hoisin sauce (sugar, water, miso [water, soybeans, rice, salt], plum puree, soy sauce [water, wheat, soybeans, salt], garlic, caramel color, modified corn starch, fermented wheat protein, vinegar, salt, spices, xanthan gum, citric acid), sugar, pineapple juice concentrate, canola oil, salted sake (water, rice, koji [aspergillus oryzae], salt), ginger, garlic, concentrated chicken broth, corn starch, lemon juice concentrate, sesame seed oil, hydrogenated palm oil, salt, soybeans, wheat flour, soybean oil, caramel color, citric acid, cooking wine (rice, water, salt), lactic acid, modified corn starch, sesame oil, sodium benzoate.