Below are the nutrition facts and Weight Watchers points for a serving of Pf Chang's Chicken Fried Rice With White Meat Chicken And Carrots, Edamame, Onion And Egg.
There are 260 calories in a serving of Pf Chang's Chicken Fried Rice With White Meat Chicken And Carrots, Edamame, Onion And Egg. Most of those calories come from carbohydrates (58%).
Serving Size | 211g | |
Calories | 260 | |
Calories From Fat | 54 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 5.99g | 9% |
Saturated Fat | 1.5g | 8% |
Trans Fat | 0g | |
Cholesterol | 76mg | 25% |
Sodium | 500mg | 21% |
Total Carbohydrates | 36.9g | 12% |
Dietary Fiber | 2.95g | 12% |
Sugars | 4.01g | |
Protein | 13g | 26% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 6
A serving of Pf Chang's Chicken Fried Rice With White Meat Chicken And Carrots, Edamame, Onion And Egg contains 8 Weight Watchers SmartPoints, 6 PointsPlus and 7 SmartPoints.
Pf Chang's Chicken Fried Rice With White Meat Chicken And Carrots, Edamame, Onion And Egg contains the following ingredients:
Cooked jasmine rice (water, jasmine rice, salt), vegetables (carrots, edamame, onions), sauce (water, soy sauce [water, wheat, soybeans, salt, alcohol, vinegar], oyster sauce [water, sugar, salt, oyster extractives {oyster, water, salt}, corn starch], white wine, garlic, ginger, onions, canola oil, sesame seed oil, corn starch, less than 2% of: chili paste [red chili peppers, distilled vinegar, garlic, salt], soy sauce [fermented soybeans, wheat, salt], chicken broth, natural flavor, salt, mushroom juice concentrate), seasoned cooked chicken (white meat chicken, water, less than 2% of: natural flavorings, sugar, olive oil, isolated soy protein, salt, potato starch), scrambled eggs (whole eggs, modified corn starch, salt, citric acid, xanthan gum).