Below are the nutrition facts and Weight Watchers points for a serving of Perry's Ice Cream Ice Cream, Cocoa-nut Bliss.
There are 190 calories in a serving of Perry's Ice Cream Ice Cream, Cocoa-nut Bliss. Most of those calories come from fat (50%) and carbohydrates (46%).
Serving Size | 76g | |
Calories | 190 | |
Calories From Fat | 99 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 11g | 17% |
Saturated Fat | 6g | 30% |
Trans Fat | 0g | |
Cholesterol | 19.8mg | 7% |
Sodium | 54.7mg | 2% |
Total Carbohydrates | 23g | 8% |
Dietary Fiber | 0.988g | 4% |
Sugars | 21g | |
Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 10
Weight Watchers SmartPoints: 10
Weight Watchers PointsPlus: 5
A serving of Perry's Ice Cream Ice Cream, Cocoa-nut Bliss contains 10 Weight Watchers SmartPoints, 5 PointsPlus and 10 SmartPoints.
Perry's Ice Cream Ice Cream, Cocoa-nut Bliss contains the following ingredients:
Milk, cream, corn syrup, liquid sugar, skim milk, buttermilk, fudge swirls [sugar, corn oil, cocoa (processed with alkali), coconut oil, soy lecithin, natural flavor], coconut shreds (sugar, water, organic coconut shreds, natural flavors, xanthan gum, phosphoric acid), almond fudge blend [sugar, coconut oil, roasted almonds (almonds, canola and/or safflower oil), cocoa (processed with alkali), cocoa, butter oil, butter fat, soy lecithin, natural flavor], milkfat, whey, natural flavors, egg yolks, mono- and diglycerides, cellulose gum, guar gum, carrageenan, dextrose.