Below are the nutrition facts and Weight Watchers points for a serving of Perdue Whole Grain Chicken Breast Nuggets Breaded Nugget Shaped Chicken Breast Patties With Rib Meat.
There are 210 calories in a serving of Perdue Whole Grain Chicken Breast Nuggets Breaded Nugget Shaped Chicken Breast Patties With Rib Meat. Most of those calories come from fat (49%).
Serving Size | 84g | |
Calories | 210 | |
Calories From Fat | 99 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 11g | 17% |
Saturated Fat | 2.5g | 13% |
Trans Fat | 0g | |
Cholesterol | 35.3mg | 12% |
Sodium | 420mg | 18% |
Total Carbohydrates | 14g | 5% |
Dietary Fiber | 2.02g | 8% |
Sugars | 1g | |
Protein | 12g | 24% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 5
A serving of Perdue Whole Grain Chicken Breast Nuggets Breaded Nugget Shaped Chicken Breast Patties With Rib Meat contains 6 Weight Watchers SmartPoints, 5 PointsPlus and 4 SmartPoints.
Perdue Whole Grain Chicken Breast Nuggets Breaded Nugget Shaped Chicken Breast Patties With Rib Meat contains the following ingredients:
Organic boneless chicken breast with rib meat, organic whole wheat flour, water, organic wheat flour. contains less than 2% of sea salt, organic corn starch, organic cane sugar, salt, organic wheat gluten, organic yellow corn flour, organic onion powder, organic garlic powder, yeast, organic soybean oil, organic dried chicken stock, organic palm oil, organic white pepper, sodium bicarbonate, yeast extract, organic paprika, extractives of paprika.