Below are the nutrition facts and Weight Watchers points for a serving of Perdue Oven Ready Whole Seasoned Roaster.
There are 211 calories in a serving of Perdue Oven Ready Whole Seasoned Roaster. Most of those calories come from protein (32%) and fat (68%).
| Serving Size | 112g | |
| Calories | 211 | |
| Calories From Fat | 135 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 15g | 23% |
| Saturated Fat | 4.5g | 23% |
| Trans Fat | 0g | |
| Cholesterol | 69.4mg | 23% |
| Sodium | 360mg | 15% |
| Total Carbohydrates | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | |
| Protein | 16g | 32% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 5
A serving of Perdue Oven Ready Whole Seasoned Roaster contains 6 Weight Watchers SmartPoints, 5 PointsPlus and 6 SmartPoints.
Perdue Oven Ready Whole Seasoned Roaster contains the following ingredients:
Chicken, water, salt, potassium and sodium phosphates, brown sugar, dextrose, carrageenan, yeast extract, maltodextrin, natural flavor. **seasoning ingredients: dextrose, modified food starch, onion, maltodextrin, natural flavor, garlic, cottonseed oil, dried carrot, xanthan gum, dried parsley, calcium chloride, potassium chloride, carrageenan