Below are the nutrition facts and Weight Watchers points for a serving of Perdue Original Spicy Chicken Breast Cutlets.
There are 230 calories in a serving of Perdue Original Spicy Chicken Breast Cutlets. Most of those calories come from fat (55%).
| Serving Size | 85g | |
| Calories | 230 | |
| Calories From Fat | 126 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 14g | 22% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | |
| Cholesterol | 40mg | 13% |
| Sodium | 320mg | 13% |
| Total Carbohydrates | 15g | 5% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | |
| Protein | 11g | 22% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 6
A serving of Perdue Original Spicy Chicken Breast Cutlets contains 7 Weight Watchers SmartPoints, 6 PointsPlus and 5 SmartPoints.
Perdue Original Spicy Chicken Breast Cutlets contains the following ingredients:
Boneless chicken breast with rib meat, water. contains 2% or less of potassium lactate, sodium phosphate, salt, sugar, sodium diacetate, flavor. breaded with: wheat flour, water, corn starch, wheat gluten, salt, spices. contains 2% or less of yeast extract, spice, yellow corn flour, hot sauce (aged cayenne peppers, vinegar, salt, garlic powder), onion powder, garlic powder, maltodextrin, extractives of paprika, flavors, turmeric and annatto, sugar, yeast, whey.