Below are the nutrition facts and Weight Watchers points for a serving of Perdue Original Homestyle Freshly Prepared Chicken Breast Cutlets.
There are 210 calories in a serving of Perdue Original Homestyle Freshly Prepared Chicken Breast Cutlets. Most of those calories come from fat (51%).
| Serving Size | 85g | |
| Calories | 210 | |
| Calories From Fat | 108 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 12g | 18% |
| Saturated Fat | 2.5g | 13% |
| Trans Fat | 0g | |
| Cholesterol | 40mg | 13% |
| Sodium | 460mg | 19% |
| Total Carbohydrates | 14g | 5% |
| Dietary Fiber | 1.02g | 4% |
| Sugars | 1g | |
| Protein | 12g | 24% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 6
A serving of Perdue Original Homestyle Freshly Prepared Chicken Breast Cutlets contains 6 Weight Watchers SmartPoints, 6 PointsPlus and 4 SmartPoints.
Perdue Original Homestyle Freshly Prepared Chicken Breast Cutlets contains the following ingredients:
Boneless chicken breast with rib meat, water. contains less than 2% of vinegar, salt, brown sugar, yeast extract, onion powder, garlic powder, white pepper, celery extract. breaded with: whole wheat flour, wheat flour, water, yellow corn flour, salt, yeast. contains less than 2% of whole grain yellow corn meal, vinegar, sugar, spice, leavening (sodium bicarbonate), onion powder, garlic powder, guar gum, extractives of paprika.