Below are the nutrition facts and Weight Watchers points for a serving of Perdue Lightly Breaded Chicken Nuggets Boneless Chicken Breast With Rib Meat Nugget Shaped Patties.
There are 180 calories in a serving of Perdue Lightly Breaded Chicken Nuggets Boneless Chicken Breast With Rib Meat Nugget Shaped Patties. Most of those calories come from fat (52%).
| Serving Size | 92g | |
| Calories | 180 | |
| Calories From Fat | 90 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 10g | 15% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | |
| Cholesterol | 49.7mg | 17% |
| Sodium | 420mg | 18% |
| Total Carbohydrates | 9g | 3% |
| Dietary Fiber | 0g | 0% |
| Sugars | 1g | |
| Protein | 12g | 24% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 5
A serving of Perdue Lightly Breaded Chicken Nuggets Boneless Chicken Breast With Rib Meat Nugget Shaped Patties contains 5 Weight Watchers SmartPoints, 5 PointsPlus and 3 SmartPoints.
Perdue Lightly Breaded Chicken Nuggets Boneless Chicken Breast With Rib Meat Nugget Shaped Patties contains the following ingredients:
Boneless chicken breast with rib meat, water, unbleached wheat flour. contains less than 2% of sea salt, sugar, dehydrated garlic, yeast extract and salt, onion powder, garlic powder, white pepper, black pepper, yeast, celery seed extract.