Below are the nutrition facts and Weight Watchers points for a serving of Perdue Italian Style Chicken Breasts.
There are 140 calories in a serving of Perdue Italian Style Chicken Breasts. Most of those calories come from protein (83%).
| Serving Size | 136g | |
| Calories | 140 | |
| Calories From Fat | 14 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 1.5g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 84.3mg | 28% |
| Sodium | 360mg | 15% |
| Total Carbohydrates | 2g | 1% |
| Dietary Fiber | 0g | 0% |
| Sugars | 1.01g | |
| Protein | 26g | 52% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 0
Weight Watchers SmartPoints: 2
Weight Watchers PointsPlus: 3
A serving of Perdue Italian Style Chicken Breasts contains 2 Weight Watchers SmartPoints, 3 PointsPlus and 0 SmartPoints.
Perdue Italian Style Chicken Breasts contains the following ingredients:
Boneless skinless chicken breast, water with 2% or less of dextrose, dehydrated vegetables (tomato, garlic, green bell pepper, parsley), salt, spices (including anise, basil, and oregano), yeast extract, natural flavor, corn starch, xanthan gum.