Below are the nutrition facts and Weight Watchers points for a serving of Perdue Freshly Prepared Dinosaur Shapes Chicken Breast Nuggets.
There are 190 calories in a serving of Perdue Freshly Prepared Dinosaur Shapes Chicken Breast Nuggets. Most of those calories come from fat (56%).
Serving Size | 76g | |
Calories | 190 | |
Calories From Fat | 108 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 12g | 18% |
Saturated Fat | 2.5g | 13% |
Trans Fat | 0g | |
Cholesterol | 35mg | 12% |
Sodium | 460mg | 19% |
Total Carbohydrates | 12g | 4% |
Dietary Fiber | 0g | 0% |
Sugars | 1g | |
Protein | 8.97g | 18% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 5
A serving of Perdue Freshly Prepared Dinosaur Shapes Chicken Breast Nuggets contains 6 Weight Watchers SmartPoints, 5 PointsPlus and 4 SmartPoints.
Perdue Freshly Prepared Dinosaur Shapes Chicken Breast Nuggets contains the following ingredients:
Boneless chicken breast with rib meat, water, bleached wheat flour, enriched wheat flour (enriched with niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), yellow com flour, yellow corn meal. contains less than 2% of vinegar, salt, dextrose, sugar, yeast, whey, leavening (sodium acid pyrophosphate, sodium bicarbonate), spice, calcium propionate, extractives of paprika, potassium sorbate, guar gum, garlic powder, oleoresin paprika, spice extractive, black pepper extract.