Perdue Fajita Style Grilled Chicken Breast Strips are tender strips of boneless, skinless chicken with rib meat, seasoned with a blend of spices and natural flavors, offering a convenient source of protein with minimal carbohydrates.
The nutrition facts reveal 100 calories per serving, providing 18 grams of protein, 0 grams of saturated fat, and no trans fat or sugar, making it a low-calorie option for those monitoring their intake. However, the presence of added sodium (440 mg) and potentially unnecessary ingredients like rice starch and natural flavorings suggest that this product may not be as whole or minimally processed as it could be, given its reliance on additives rather than fresh, unprocessed ingredients.
Instead of relying on prepackaged options with added chemicals, consider using fresh chicken breast strips or homemade versions for a healthier alternative.
There are 100 calories in a serving of Perdue Fajita Style Grilled Chicken Breast Strips. Most of those calories come from protein (77%).
| Serving Size | 84g | |
| Calories | 100 | |
| Calories From Fat | 18 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 2g | 3% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 59.6mg | 20% |
| Sodium | 440mg | 18% |
| Total Carbohydrates | 1g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | |
| Protein | 18g | 36% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 0
Weight Watchers SmartPoints: 1
Weight Watchers PointsPlus: 2
A serving of Perdue Fajita Style Grilled Chicken Breast Strips contains 1 Weight Watchers SmartPoints, 2 PointsPlus and 0 SmartPoints.
Perdue Fajita Style Grilled Chicken Breast Strips contains the following ingredients:
Boneless skinless chicken breast with rib meat, water. contains 2% or less of salt, spice, rice starch, dried garlic, dried onion, dried tomato, yeast extract, dried red bell pepper, lime juice concentrate, corn syrup solids, citric acid, cilantro flakes, natural flavor.