Below are the nutrition facts and Weight Watchers points for a serving of Perdue Chicken Breasts Boneless And Skinless.
There are 140 calories in a serving of Perdue Chicken Breasts Boneless And Skinless. Most of those calories come from protein (90%).
| Serving Size | 136g | |
| Calories | 140 | |
| Calories From Fat | 14 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 1.5g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 69.4mg | 23% |
| Sodium | 370mg | 15% |
| Total Carbohydrates | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | |
| Protein | 29g | 58% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 1
Weight Watchers SmartPoints: 1
Weight Watchers PointsPlus: 3
A serving of Perdue Chicken Breasts Boneless And Skinless contains 1 Weight Watchers SmartPoints, 3 PointsPlus and 1 SmartPoints.
Perdue Chicken Breasts Boneless And Skinless contains the following ingredients:
Boneless skinless chicken breasts, water, salt, modified food starch, xanthan gum.