Below are the nutrition facts and Weight Watchers points for a serving of Perdue Chicken Breast Mega Nuggets Breaded Shaped Breast Patties With Rib Meat.
There are 190 calories in a serving of Perdue Chicken Breast Mega Nuggets Breaded Shaped Breast Patties With Rib Meat. Most of those calories come from fat (53%).
Serving Size | 84g | |
Calories | 190 | |
Calories From Fat | 99 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 11g | 17% |
Saturated Fat | 2.5g | 13% |
Trans Fat | 0g | |
Cholesterol | 35.3mg | 12% |
Sodium | 450mg | 19% |
Total Carbohydrates | 12g | 4% |
Dietary Fiber | 0g | 0% |
Sugars | 1g | |
Protein | 10g | 20% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 5
A serving of Perdue Chicken Breast Mega Nuggets Breaded Shaped Breast Patties With Rib Meat contains 6 Weight Watchers SmartPoints, 5 PointsPlus and 6 SmartPoints.
Perdue Chicken Breast Mega Nuggets Breaded Shaped Breast Patties With Rib Meat contains the following ingredients:
Chicken breast with rib meat, water, salt and sodium phosphate, powdered cellulose. breaded with: enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, salt, dried whey, dextrose, spices, soybean oil, paprika extract (color), turmeric extract (color), leavening (sodium aluminum phosphate, sodium bicarbonate).