Below are the nutrition facts and Weight Watchers points for a serving of Perdue Breaded Chicken Nuggets Breaded Nugget Shaped Chicken Breast Patties.
There are 150 calories in a serving of Perdue Breaded Chicken Nuggets Breaded Nugget Shaped Chicken Breast Patties. Most of those calories come from fat (37%) and carbohydrates (38%).
| Serving Size | 76g | |
| Calories | 150 | |
| Calories From Fat | 54 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 6g | 9% |
| Saturated Fat | 1.5g | 8% |
| Trans Fat | 0g | |
| Cholesterol | 35mg | 12% |
| Sodium | 380mg | 16% |
| Total Carbohydrates | 14g | 5% |
| Dietary Fiber | 0.988g | 4% |
| Sugars | 1g | |
| Protein | 8.97g | 18% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 2
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 4
A serving of Perdue Breaded Chicken Nuggets Breaded Nugget Shaped Chicken Breast Patties contains 4 Weight Watchers SmartPoints, 4 PointsPlus and 2 SmartPoints.
Perdue Breaded Chicken Nuggets Breaded Nugget Shaped Chicken Breast Patties contains the following ingredients:
Boneless skinless chicken breast with rib meat, water, rice flour, yellow corn flour, yellow corn meal. contains less than 2% of salt, corn starch, garlic powder, brown sugar,raisin juice concentrate, honey, yeast extract, onion powder, soybean oil, white pepper, spice, celery seed extract.