Below are the nutrition facts and Weight Watchers points for a serving of Perdue Bourbon Glazed Chicken.
There are 160 calories in a serving of Perdue Bourbon Glazed Chicken. Most of those calories come from carbohydrates (43%).
| Serving Size | 84g | |
| Calories | 160 | |
| Calories From Fat | 45 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 5g | 8% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 25.2mg | 8% |
| Sodium | 480mg | 20% |
| Total Carbohydrates | 17g | 6% |
| Dietary Fiber | 0g | 0% |
| Sugars | 6g | |
| Protein | 11g | 22% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 4
A serving of Perdue Bourbon Glazed Chicken contains 5 Weight Watchers SmartPoints, 4 PointsPlus and 3 SmartPoints.
Perdue Bourbon Glazed Chicken contains the following ingredients:
Boneless skinless chicken breast with rib meat, water. contains less than 2% of salt, sugar. breaded and glazed with: bourbon glaze (water, molasses, high fructose corn syrup, rice wine vinegar, pineapple concentrate, vinegar, modified food starch, brown sugar, natural flavor, soy beans, spice, soybean oil, sucralose, xanthan gum, natural kentucky bourbon reduction, wheat, salt), bleached wheat flour, water, wheat flour, salt, yellow corn flour. contains less than 2% of: sugar, natural flavors, corn starch, dextrose, leavening (sodium bicarbonate, sodium aluminum phosphate, sodium acid pyrophosphate, fumaric acid), calcium carbonate, yeast, natural extractives of paprika and annatto, flavor (yeast, dextrose, silicon dioxide), natural extractives of paprika, dried egg whites, wheat gluten.