Below are the nutrition facts and Weight Watchers points for a serving of Pepperidge Farm 2oz Milkcarton Goldfish Spec Packs.
There are 270 calories in a serving of Pepperidge Farm 2oz Milkcarton Goldfish Spec Packs. Most of those calories come from carbohydrates (59%).
| Serving Size | 57g | |
| Calories | 270 | |
| Calories From Fat | 81 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 9.01g | 14% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | |
| Cholesterol | 14.8mg | 5% |
| Sodium | 480mg | 20% |
| Total Carbohydrates | 38g | 13% |
| Dietary Fiber | 2g | 8% |
| Sugars | 0g | |
| Protein | 5.98g | 12% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 7
A serving of Pepperidge Farm 2oz Milkcarton Goldfish Spec Packs contains 8 Weight Watchers SmartPoints, 7 PointsPlus and 7 SmartPoints.
Pepperidge Farm 2oz Milkcarton Goldfish Spec Packs contains the following ingredients:
Made with smiles and enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), cheddar cheese ([cultured milk, salt, enzymes], annatto), vegetable oils (canola, sunflower and/or soybean), salt, contains 2% or less of: yeast, sugar, autolyzed yeast extract, paprika, spices, celery, onion powder, monocalcium phosphate, baking soda. contains: wheat, milk.