Below are the nutrition facts and Weight Watchers points for a serving of Parade Yogurt Smoothie, Mango.
There are 190 calories in a serving of Parade Yogurt Smoothie, Mango. Most of those calories come from carbohydrates (70%).
| Serving Size | 207ml | |
| Calories | 190 | |
| Calories From Fat | 32 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 3.5g | 5% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 4.14mg | 1% |
| Sodium | 89mg | 4% |
| Total Carbohydrates | 33.9g | 11% |
| Dietary Fiber | 0g | 0% |
| Sugars | 20g | |
| Protein | 7g | 14% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 5
A serving of Parade Yogurt Smoothie, Mango contains 8 Weight Watchers SmartPoints, 5 PointsPlus and 8 SmartPoints.
Parade Yogurt Smoothie, Mango contains the following ingredients:
Cultured pasteurized grade a lowfat milk, sugar, nonfat dry milk, mango puree, stabilizer, potassium sorbate added to maintain freshness