Below are the nutrition facts and Weight Watchers points for a serving of Panera Bread Organic Garden Vegetable Soup.
There are 79 calories in a serving of Panera Bread Organic Garden Vegetable Soup. Most of those calories come from carbohydrates (65%).
| Serving Size | 247g | |
| Calories | 79 | |
| Calories From Fat | 18 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 2g | 3% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 640mg | 27% |
| Total Carbohydrates | 14g | 5% |
| Dietary Fiber | 1.98g | 8% |
| Sugars | 6.99g | |
| Protein | 2.99g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 2
A serving of Panera Bread Organic Garden Vegetable Soup contains 3 Weight Watchers SmartPoints, 2 PointsPlus and 3 SmartPoints.
Panera Bread Organic Garden Vegetable Soup contains the following ingredients:
Water, tomatoes* (crushed tomatoes*, tomato puree*, sea salt, citric acid), green beans*, zucchini*, cauliflower*, red bell peppers*, onions*, parsley barley*, kale*, contains 2% or less of: roasted tomato flavor*, (tomato puree*, [tomato paste*, water], sea salt, molasses*, soy sauce* [water, soybeans*, salt], onion powder*, natural flavor, yeast extract, garlic powder*, natural flavor*, canola oil* spice), extra virgin olive oil*, garlic*, lemon juice*, sugar*, corn starch*, sea salt and basil*.