Below are the nutrition facts and Weight Watchers points for a serving of Panera Bread Ciabatta Bread.
There are 150 calories in a serving of Panera Bread Ciabatta Bread. Most of those calories come from carbohydrates (79%).
Serving Size | 64g | |
Calories | 150 | |
Calories From Fat | 4 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 0.499g | 1% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 340mg | 14% |
Total Carbohydrates | 30g | 10% |
Dietary Fiber | 1.98g | 8% |
Sugars | 0g | |
Protein | 6.98g | 14% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 4
A serving of Panera Bread Ciabatta Bread contains 4 Weight Watchers SmartPoints, 4 PointsPlus and 4 SmartPoints.
Panera Bread Ciabatta Bread contains the following ingredients:
Unbleached enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, malted barley flour], water, enriched durum flour [durum wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], salt, yeast, malt.