Below are the nutrition facts and Weight Watchers points for a serving of Pampa Cheese & Sesame Flavored Croutons.
There are 30 calories in a serving of Pampa Cheese & Sesame Flavored Croutons. Most of those calories come from carbohydrates (61%).
| Serving Size | 7g | |
| Calories | 30 | |
| Calories From Fat | 9 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 1g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 45mg | 2% |
| Total Carbohydrates | 5g | 2% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | |
| Protein | 1g | 2% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 1
Weight Watchers SmartPoints: 1
Weight Watchers PointsPlus: 1
A serving of Pampa Cheese & Sesame Flavored Croutons contains 1 Weight Watchers SmartPoints, 1 PointsPlus and 1 SmartPoints.
Pampa Cheese & Sesame Flavored Croutons contains the following ingredients:
Wheat flour, olive oil, sesame seeds, sunflower oil, salt, dextrose, wheat gluten, whey, yeast, barley malt extract, sugar cheese powder (milk, salt, rennet, yeast, whey), monosodum glutamate (flavor enhacer), onion powder, milk powder, mature cheddar cheese power, garlic powder, yeast extract (yeast extract, salt, carrier (sunflower oil), natural and artificial flavoring preparations (cheese, carrier (potato maltodextrin, coconut oil, rapeseed oil), whey protein, ascorbic acid (antioxidant).