Below are the nutrition facts and Weight Watchers points for a serving of Pamela's Blueberry & Fig Bar.
There are 140 calories in a serving of Pamela's Blueberry & Fig Bar. Most of those calories come from carbohydrates (80%).
Serving Size | 40g | |
Calories | 140 | |
Calories From Fat | 23 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 2.5g | 4% |
Saturated Fat | 1g | 5% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 60mg | 3% |
Total Carbohydrates | 27g | 9% |
Dietary Fiber | 1g | 4% |
Sugars | 16g | |
Protein | 1g | 2% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 4
A serving of Pamela's Blueberry & Fig Bar contains 6 Weight Watchers SmartPoints, 4 PointsPlus and 6 SmartPoints.
Pamela's Blueberry & Fig Bar contains the following ingredients:
Cake [flour blend (brown rice flour, white rice flour, tapioca starch, sweet rice flour, xanthan gum), evaporated cane sugar, organic non-hydrogenated palm oil, organic invert sugar, grape juice & whole rice syrup, sweet whey powder, glycerin, baking soda, xanthan gum, sea salt, lemon oil], jam [blueberry paste (cane syrup, brown rice syrup, apple powder, rice starch, dried cane syrup, glycerin, water, blueberry juice concentrate, natural flavor, pectin, citric acid (as an acidifier), red cabbage extract (for color)), fig paste, water, citric acid (as an acidifier)].