Below are the nutrition facts and Weight Watchers points for a serving of Pamana Pineapple Chunks In Syrup.
There are 70.2 calories in a serving of Pamana Pineapple Chunks In Syrup. Most of those calories come from carbohydrates (95%).
Serving Size | 117g | |
Calories | 70.2 | |
Calories From Fat | 0 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 0g | 0% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 24.6mg | 1% |
Total Carbohydrates | 18g | 6% |
Dietary Fiber | 1.05g | 4% |
Sugars | 16g | |
Protein | 0.994g | 2% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 2
A serving of Pamana Pineapple Chunks In Syrup contains 4 Weight Watchers SmartPoints, 2 PointsPlus and 4 SmartPoints.
Pamana Pineapple Chunks In Syrup contains the following ingredients:
Pineapple, water, sugar.