Below are the nutrition facts and Weight Watchers points for a serving of Palmer Peanut Butter Filled Penguin Pals.
There are 150 calories in a serving of Palmer Peanut Butter Filled Penguin Pals. Most of those calories come from fat (53%) and carbohydrates (42%).
| Serving Size | 28g | |
| Calories | 150 | |
| Calories From Fat | 81 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 8.99g | 14% |
| Saturated Fat | 7g | 35% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 35mg | 1% |
| Total Carbohydrates | 16g | 5% |
| Dietary Fiber | 1.01g | 4% |
| Sugars | 15g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 4
A serving of Palmer Peanut Butter Filled Penguin Pals contains 8 Weight Watchers SmartPoints, 4 PointsPlus and 8 SmartPoints.
Palmer Peanut Butter Filled Penguin Pals contains the following ingredients:
Sugar, partially hydrogenated vegetable oil (palm kernel and/or palm), peanut bitter, whey, lactose, cocoa, peanut flour, skim milk, salt, emulsifiers (soy lecithin and sorbitol), vanillin (an artificial flavor).