Below are the nutrition facts and Weight Watchers points for a serving of Packers 5/8 Oz Iqf Flounder Fil.
There are 59.9 calories in a serving of Packers 5/8 Oz Iqf Flounder Fil. Most of those calories come from protein (54%) and fat (46%).
| Serving Size | 113g | |
| Calories | 59.9 | |
| Calories From Fat | 14 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 1.5g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 39.6mg | 13% |
| Sodium | 250mg | 10% |
| Total Carbohydrates | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | |
| Protein | 4g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 1
Weight Watchers SmartPoints: 1
Weight Watchers PointsPlus: 1
A serving of Packers 5/8 Oz Iqf Flounder Fil contains 1 Weight Watchers SmartPoints, 1 PointsPlus and 1 SmartPoints.
Packers 5/8 Oz Iqf Flounder Fil contains the following ingredients:
Flounder, sodium tripolyphosphate (to retain moisture)