Below are the nutrition facts and Weight Watchers points for a serving of Packers 5-10 Lb Wg King Mackerel.
There are 120 calories in a serving of Packers 5-10 Lb Wg King Mackerel. Most of those calories come from protein (83%).
Serving Size | 112g | |
Calories | 120 | |
Calories From Fat | 18 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 2g | 3% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 60.5mg | 20% |
Sodium | 180mg | 8% |
Total Carbohydrates | 0g | 0% |
Dietary Fiber | 0g | 0% |
Sugars | 0g | |
Protein | 22g | 44% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 2
Weight Watchers SmartPoints: 2
Weight Watchers PointsPlus: 3
A serving of Packers 5-10 Lb Wg King Mackerel contains 2 Weight Watchers SmartPoints, 3 PointsPlus and 2 SmartPoints.
Packers 5-10 Lb Wg King Mackerel contains the following ingredients:
Mackerel