Below are the nutrition facts and Weight Watchers points for a serving of Pacific Organic Spicy Black Bean & Kale Soup.
There are 121 calories in a serving of Pacific Organic Spicy Black Bean & Kale Soup. Most of those calories come from carbohydrates (74%).
| Serving Size | 246g | |
| Calories | 121 | |
| Calories From Fat | 6 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0.64g | 1% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 561mg | 23% |
| Total Carbohydrates | 24g | 8% |
| Dietary Fiber | 4.92g | 20% |
| Sugars | 1.99g | |
| Protein | 7.01g | 14% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 2
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 3
A serving of Pacific Organic Spicy Black Bean & Kale Soup contains 3 Weight Watchers SmartPoints, 3 PointsPlus and 2 SmartPoints.
Pacific Organic Spicy Black Bean & Kale Soup contains the following ingredients:
Water, cooked black beans*, tomatoes*, kale*, onion*, corn starch*, carrots*, celery*, apple cider vinegar*, sea salt, chili powder (chili peppers*, spices*, salt, garlic*)*, garlic*, spices*