Below are the nutrition facts and Weight Watchers points for a serving of Pacific Organic Soup, Roasted Garlic, Mushroom Lentil.
There are 150 calories in a serving of Pacific Organic Soup, Roasted Garlic, Mushroom Lentil. Most of those calories come from carbohydrates (62%).
| Serving Size | 250g | |
| Calories | 150 | |
| Calories From Fat | 32 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 3.5g | 5% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | |
| Cholesterol | 10mg | 3% |
| Sodium | 690mg | 29% |
| Total Carbohydrates | 23g | 8% |
| Dietary Fiber | 7g | 28% |
| Sugars | 1g | |
| Protein | 6g | 12% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 3
A serving of Pacific Organic Soup, Roasted Garlic, Mushroom Lentil contains 5 Weight Watchers SmartPoints, 3 PointsPlus and 5 SmartPoints.
Pacific Organic Soup, Roasted Garlic, Mushroom Lentil contains the following ingredients:
Mushroom broth (water, mushrooms*)*, lentils*, potatoes*, onions*, carrots*, cream*, [milk], mushrooms*, cornstarch*, sherry wine, sea salt, garlic*, black pepper*.