Below are the nutrition facts and Weight Watchers points for a serving of Pacific Organic Pumpkin Puree.
There are 40.6 calories in a serving of Pacific Organic Pumpkin Puree. Most of those calories come from carbohydrates (91%).
| Serving Size | 123g | |
| Calories | 40.6 | |
| Calories From Fat | 0 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 4.92mg | 0% |
| Total Carbohydrates | 10g | 3% |
| Dietary Fiber | 4.06g | 16% |
| Sugars | 4g | |
| Protein | 0.996g | 2% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 2
Weight Watchers SmartPoints: 2
Weight Watchers PointsPlus: 1
A serving of Pacific Organic Pumpkin Puree contains 2 Weight Watchers SmartPoints, 1 PointsPlus and 2 SmartPoints.
Pacific Organic Pumpkin Puree contains the following ingredients:
100% organic pumpkin