Below are the nutrition facts and Weight Watchers points for a serving of Pacific Hake Steaks.
There are 88.9 calories in a serving of Pacific Hake Steaks. Most of those calories come from protein (90%).
| Serving Size | 114g | |
| Calories | 88.9 | |
| Calories From Fat | 9 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 1g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 22.8mg | 8% |
| Sodium | 114mg | 5% |
| Total Carbohydrates | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | |
| Protein | 20g | 40% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 1
Weight Watchers SmartPoints: 1
Weight Watchers PointsPlus: 2
A serving of Pacific Hake Steaks contains 1 Weight Watchers SmartPoints, 2 PointsPlus and 1 SmartPoints.
Pacific Hake Steaks contains the following ingredients:
Hake (merluccius productus) cut from whole fish.