Below are the nutrition facts and Weight Watchers points for a serving of Pacific Coast Selections Caesar Salad With Chicken.
There are 370 calories in a serving of Pacific Coast Selections Caesar Salad With Chicken. Most of those calories come from fat (64%).
Serving Size | 220g | |
Calories | 370 | |
Calories From Fat | 244 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 27.1g | 42% |
Saturated Fat | 6.01g | 30% |
Trans Fat | 0g | |
Cholesterol | 55mg | 18% |
Sodium | 1060mg | 44% |
Total Carbohydrates | 17g | 6% |
Dietary Fiber | 3.08g | 12% |
Sugars | 2.99g | |
Protein | 18g | 36% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 10
Weight Watchers SmartPoints: 11
Weight Watchers PointsPlus: 10
A serving of Pacific Coast Selections Caesar Salad With Chicken contains 11 Weight Watchers SmartPoints, 10 PointsPlus and 10 SmartPoints.
Pacific Coast Selections Caesar Salad With Chicken contains the following ingredients:
Romaine lettuce, white meat chicken (chicken breast with rib meat, water, less than 2% rice starch, salt, sugar, vinegar), caesar dressing (soybean oil, water, parmesan cheese [pasteurized milk, cheese culture, salt, enzymes, anti-caking agent], corn vinegar, eggs, corn syrup, salt, sugar, contains less than 2% of cured anchovies, spices, citric acid, dehydrated garlic, lemon juice concentrate, natural flavor, xanthan gum, dehydrated onion, defatted soy flour, sodium benzoate [a preservative], distilled vinegar, calcium disodium edta added to protect flavor, caramel color, extractives of turmeric), parmesan cheese (pasteurized cultured milk, salt, enzymes), croutons (enriched flour [wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], canola oil, whey, salt, yeast, 2% or less of the following: high fructose corn syrup, wheat gluten, dehydrated parsley, garlic powder, natural and artificial flavor, parmesan cheese and enzyme modified cheese [pasteurized milk, cheese cultures, salt, enzymes], cultured nonfat milk, calcium propionate [preservative], calcium peroxide, calcium sulfate, ascorbic acid, azodicarbonamide, sodium stearoyl lactylate, colors [annatto, paprika, extractives of turmeric], tbhq [to preserve freshness]).