Below are the nutrition facts and Weight Watchers points for a serving of Pacific Beer Battered Cod.
There are 190 calories in a serving of Pacific Beer Battered Cod. Most of those calories come from fat (34%) and carbohydrates (43%).
Serving Size | 100g | |
Calories | 190 | |
Calories From Fat | 63 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 7g | 11% |
Saturated Fat | 1.5g | 8% |
Trans Fat | 0g | |
Cholesterol | 15mg | 5% |
Sodium | 560mg | 23% |
Total Carbohydrates | 20g | 7% |
Dietary Fiber | 0g | 0% |
Sugars | 0g | |
Protein | 11g | 22% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 5
A serving of Pacific Beer Battered Cod contains 5 Weight Watchers SmartPoints, 5 PointsPlus and 5 SmartPoints.
Pacific Beer Battered Cod contains the following ingredients:
Cod, modified corn starch, rice flour, beer (water, sorghum, organic buckwheat, organic lentils, hops), pea flour, natural flavors, salt, leavening (sodium acid pyrophosphate, sodium bicarbonate), egg whites, yeast extract, canola oil, sugar