Below are the nutrition facts and Weight Watchers points for a serving of Our Family Vegetable Soup Mix.
There are 50.2 calories in a serving of Our Family Vegetable Soup Mix. Most of those calories come from carbohydrates (85%).
| Serving Size | 85g | |
| Calories | 50.2 | |
| Calories From Fat | 0 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 24.6mg | 1% |
| Total Carbohydrates | 11g | 4% |
| Dietary Fiber | 2.04g | 8% |
| Sugars | 3g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 2
Weight Watchers SmartPoints: 2
Weight Watchers PointsPlus: 1
A serving of Our Family Vegetable Soup Mix contains 2 Weight Watchers SmartPoints, 1 PointsPlus and 2 SmartPoints.
Our Family Vegetable Soup Mix contains the following ingredients:
Potatoes, carrots, peas, corn, green beans, lima beans, okra, celery, onions.