Below are the nutrition facts and Weight Watchers points for a serving of Our Family Raspberry Lowfat Yogurt.
There are 139 calories in a serving of Our Family Raspberry Lowfat Yogurt. Most of those calories come from carbohydrates (70%).
| Serving Size | 170g | |
| Calories | 139 | |
| Calories From Fat | 18 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 2.01g | 3% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 10.2mg | 3% |
| Sodium | 100mg | 4% |
| Total Carbohydrates | 25g | 8% |
| Dietary Fiber | 0g | 0% |
| Sugars | 18g | |
| Protein | 6g | 12% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 4
A serving of Our Family Raspberry Lowfat Yogurt contains 6 Weight Watchers SmartPoints, 4 PointsPlus and 6 SmartPoints.
Our Family Raspberry Lowfat Yogurt contains the following ingredients:
Ingredients: cultured pasteurized grade a low fat milk, sugar, water, modified food starch, raspberries, natural flavor, pectin, carrageenan, citric acid, fruit and vegetable juice (color), sodium citrate, vitamin a palmitate, vitamin d3.