Below are the nutrition facts and Weight Watchers points for a serving of Our Family Oats & More, Toasted Multi-grain Cereal With Honey Oat Clusters With Honey.
There are 160 calories in a serving of Our Family Oats & More, Toasted Multi-grain Cereal With Honey Oat Clusters With Honey. Most of those calories come from carbohydrates (85%).
| Serving Size | 43g | |
| Calories | 160 | |
| Calories From Fat | 14 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 1.5g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 170mg | 7% |
| Total Carbohydrates | 36g | 12% |
| Dietary Fiber | 2.02g | 8% |
| Sugars | 8g | |
| Protein | 3g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 4
A serving of Our Family Oats & More, Toasted Multi-grain Cereal With Honey Oat Clusters With Honey contains 6 Weight Watchers SmartPoints, 4 PointsPlus and 6 SmartPoints.
Our Family Oats & More, Toasted Multi-grain Cereal With Honey Oat Clusters With Honey contains the following ingredients:
Milled corn, whole grain wheat, whole grain rolled oats, sugar, brown sugar, whole grain oat flour, rice, corn syrup, high oleic canola oil, salt, malted barley syrup, cinnamon, honey, natural flavor, mixed tocopherols (added to preserve freshness). vitamins and minerals: reduced iron, niacinamide, sodium ascorbate (vitamin c), pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), zinc oxide, vitamin a palmitate, folic acid, vitamin d, vitamin b12, alpha tocopherol acetate (vitamin e).