Below are the nutrition facts and Weight Watchers points for a serving of Our Family Multigrain Hot Cereal, Summer Berry.
There are 250 calories in a serving of Our Family Multigrain Hot Cereal, Summer Berry. Most of those calories come from carbohydrates (78%).
| Serving Size | 70g | |
| Calories | 250 | |
| Calories From Fat | 27 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 3g | 5% |
| Saturated Fat | 0.497g | 2% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 140mg | 6% |
| Total Carbohydrates | 52g | 17% |
| Dietary Fiber | 6.02g | 24% |
| Sugars | 14g | |
| Protein | 7.98g | 16% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 9
Weight Watchers SmartPoints: 9
Weight Watchers PointsPlus: 7
A serving of Our Family Multigrain Hot Cereal, Summer Berry contains 9 Weight Watchers SmartPoints, 7 PointsPlus and 9 SmartPoints.
Our Family Multigrain Hot Cereal, Summer Berry contains the following ingredients:
Multigrain blend (whole grain rolled oats, rolled barley, whole grain rolled rye), whole grain rolled oats, sugar, dried fruit (strawberries, blueberries, raspberries), nonfat dry milk, salt, natural flavors, citric acid.