Below are the nutrition facts and Weight Watchers points for a serving of Our Family Italian Seasoned Croutons.
There are 30 calories in a serving of Our Family Italian Seasoned Croutons. Most of those calories come from carbohydrates (61%).
| Serving Size | 7g | |
| Calories | 30 | |
| Calories From Fat | 9 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 1g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 79.8mg | 3% |
| Total Carbohydrates | 5g | 2% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | |
| Protein | 1g | 2% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 1
Weight Watchers SmartPoints: 1
Weight Watchers PointsPlus: 1
A serving of Our Family Italian Seasoned Croutons contains 1 Weight Watchers SmartPoints, 1 PointsPlus and 1 SmartPoints.
Our Family Italian Seasoned Croutons contains the following ingredients:
Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), canola and/or sunflower oil (with rosemary extract and ascorbic acid [to preserve freshness]), yeast, sugar, salt, 2% or less of whey, maltodextrin, garlic powder, hydrolyzed corn, soy, and wheat gluten protein, dehydrated parsley, romano cheese solids from cow's milk (part skim milk, cheese cultures, salt, enzymes), corn syrup solids, caramel color, paprika (color), extractive of paprika (color), natural flavors, enzymes, ascorbic acid.