Below are the nutrition facts and Weight Watchers points for a serving of Our Family Instant Oatmeal, Apple Cinnamon.
There are 160 calories in a serving of Our Family Instant Oatmeal, Apple Cinnamon. Most of those calories come from carbohydrates (65%).
| Serving Size | 43g | |
| Calories | 160 | |
| Calories From Fat | 18 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 2g | 3% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 250mg | 10% |
| Total Carbohydrates | 27g | 9% |
| Dietary Fiber | 4.99g | 20% |
| Sugars | 8.99g | |
| Protein | 10g | 20% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 4
A serving of Our Family Instant Oatmeal, Apple Cinnamon contains 5 Weight Watchers SmartPoints, 4 PointsPlus and 5 SmartPoints.
Our Family Instant Oatmeal, Apple Cinnamon contains the following ingredients:
Whole grain rolled oats, soy protein isolate, sugar, resistant maltodextrin, dehydrated apples (treated with sodium sulfate to promote color retention), salt, calcium carbonate, cinnamon, soy lecithin, guar gum, natural flavor, sucralose, ferric phosphate (a source of iron), niacinamide*, pyridoxine hydrochloride (vitamin b6)*, riboflavin*, vitamin a palmitate, thiamin mononitrate*, folic acid*.