Below are the nutrition facts and Weight Watchers points for a serving of Our Family Frosted Flakes Sweetened Flakes Of Corn Cereal.
There are 140 calories in a serving of Our Family Frosted Flakes Sweetened Flakes Of Corn Cereal. Most of those calories come from carbohydrates (94%).
| Serving Size | 40g | |
| Calories | 140 | |
| Calories From Fat | 0 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 150mg | 6% |
| Total Carbohydrates | 33g | 11% |
| Dietary Fiber | 0g | 0% |
| Sugars | 14g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 4
A serving of Our Family Frosted Flakes Sweetened Flakes Of Corn Cereal contains 6 Weight Watchers SmartPoints, 4 PointsPlus and 6 SmartPoints.
Our Family Frosted Flakes Sweetened Flakes Of Corn Cereal contains the following ingredients:
Degermed yellow corn meal, sugar, contains 2% or less of: salt, barley malt extract, vitamin c (sodium ascorbate, ascorbic acid), iron (ferrous fumarate), vitamin a (palmitate), niacinamide, vitamin b1 (thiamine mononitrate), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin d (cholecalciferol), vitamin b12 (cyanocobalamin), folic acid.