Below are the nutrition facts and Weight Watchers points for a serving of Oscar Mayer Uncured Black Forest Ham.
There are 49.8 calories in a serving of Oscar Mayer Uncured Black Forest Ham. Most of those calories come from protein (73%).
| Serving Size | 56g | |
| Calories | 49.8 | |
| Calories From Fat | 14 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 1.5g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 30.2mg | 10% |
| Sodium | 560mg | 23% |
| Total Carbohydrates | 0g | 0% |
| Dietary Fiber | ? | - |
| Sugars | ? | |
| Protein | 9.02g | 18% |
*All percent daily value figures are based on a 2,000 calorie diet.
Oscar Mayer Uncured Black Forest Ham contains the following ingredients:
Ham, water, cultured dextrose*, salt, contains less than 2% of vinegar*, cultured celery juice*, sugar, sodium phosphates, maltodextrin, dried garlic, flavor, cherry powder, natural smoke flavor, dextrose, autolyzed yeast extract, juniperberry oil, modified food starch, corn syrup, caramel color.