Below are the nutrition facts and Weight Watchers points for a serving of Oscar Mayer Deli Fresh Ham.
There are 59.9 calories in a serving of Oscar Mayer Deli Fresh Ham. Most of those calories come from protein (67%).
| Serving Size | 56g | |
| Calories | 59.9 | |
| Calories From Fat | 14 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 1.5g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 25.2mg | 8% |
| Sodium | 571mg | 24% |
| Total Carbohydrates | 1g | 0% |
| Dietary Fiber | ? | - |
| Sugars | 1g | |
| Protein | 9.02g | 18% |
*All percent daily value figures are based on a 2,000 calorie diet.
Oscar Mayer Deli Fresh Ham contains the following ingredients:
Ham, water, cultured dextrose*, contains less than 2% of salt, seasoning (maltodextrin, salt, spices, yeast extract, natural flavor, gum arabic), cultured celery juice*, vinegar*, sodium phosphate, cherry powder. coated with paprika and cayenne pepper.