Below are the nutrition facts and Weight Watchers points for a serving of Ortega Good Whole Grains Corn & Lentil Taco Shells, Whole Grain Corn & Lentil.
There are 110 calories in a serving of Ortega Good Whole Grains Corn & Lentil Taco Shells, Whole Grain Corn & Lentil. Most of those calories come from fat (37%) and carbohydrates (56%).
| Serving Size | 28g | |
| Calories | 110 | |
| Calories From Fat | 45 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 5.01g | 8% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 130mg | 5% |
| Total Carbohydrates | 17g | 6% |
| Dietary Fiber | 3g | 12% |
| Sugars | 0g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 3
A serving of Ortega Good Whole Grains Corn & Lentil Taco Shells, Whole Grain Corn & Lentil contains 3 Weight Watchers SmartPoints, 3 PointsPlus and 3 SmartPoints.
Ortega Good Whole Grains Corn & Lentil Taco Shells, Whole Grain Corn & Lentil contains the following ingredients:
Whole grain yellow corn, high oleic canola oil, corn bran, maltodextrin, water, green lentils, salt, hydrated lime.