Below are the nutrition facts and Weight Watchers points for a serving of Ortega Cauliflower & Corn Taco Shells.
There are 130 calories in a serving of Ortega Cauliflower & Corn Taco Shells. Most of those calories come from fat (40%) and carbohydrates (54%).
| Serving Size | 28g | |
| Calories | 130 | |
| Calories From Fat | 54 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 5.99g | 9% |
| Saturated Fat | 0.501g | 3% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 150mg | 6% |
| Total Carbohydrates | 18g | 6% |
| Dietary Fiber | 1.99g | 8% |
| Sugars | 1g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 4
A serving of Ortega Cauliflower & Corn Taco Shells contains 4 Weight Watchers SmartPoints, 4 PointsPlus and 4 SmartPoints.
Ortega Cauliflower & Corn Taco Shells contains the following ingredients:
Cauliflower puree (water, dried cauliflower), white corn masa flour (white corn flour, trace of lime), yellow corn masa flour (yellow corn flour, trace of lime), water, canola oil, salt.