Below are the nutrition facts and Weight Watchers points for a serving of Oroweat Sour Dough Sliced English Muffins.
There are 140 calories in a serving of Oroweat Sour Dough Sliced English Muffins. Most of those calories come from carbohydrates (79%).
Serving Size | 62g | |
Calories | 140 | |
Calories From Fat | 9 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 0.998g | 2% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 230mg | 10% |
Total Carbohydrates | 28g | 9% |
Dietary Fiber | 0.992g | 4% |
Sugars | 0.998g | |
Protein | 5g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 4
A serving of Oroweat Sour Dough Sliced English Muffins contains 4 Weight Watchers SmartPoints, 4 PointsPlus and 4 SmartPoints.
Oroweat Sour Dough Sliced English Muffins contains the following ingredients:
Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, yeast, rice flour, cornmeal, salt, sugar, wheat gluten, preservatives (calcium propionate, sorbic acid), soybean oil, wheat starch, monoglycerides, acetic acid, citric acid.