Below are the nutrition facts and Weight Watchers points for a serving of Oroweat Soft 100% Whole Wheat Bread.
There are 130 calories in a serving of Oroweat Soft 100% Whole Wheat Bread. Most of those calories come from carbohydrates (76%).
| Serving Size | 52g | |
| Calories | 130 | |
| Calories From Fat | 14 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 1.5g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 190mg | 8% |
| Total Carbohydrates | 26g | 9% |
| Dietary Fiber | 3.02g | 12% |
| Sugars | 3g | |
| Protein | 5g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 3
A serving of Oroweat Soft 100% Whole Wheat Bread contains 4 Weight Watchers SmartPoints, 3 PointsPlus and 4 SmartPoints.
Oroweat Soft 100% Whole Wheat Bread contains the following ingredients:
Whole wheat flour, water, sugar, wheat gluten, raisin juice concentrate, soybean oil, yeast, cultured wheat flour, molasses, salt, wheat bran, soy lecithin, grain vinegar, citric acid.