Below are the nutrition facts and Weight Watchers points for a serving of Oroweat Seeded Hamburger Buns.
There are 210 calories in a serving of Oroweat Seeded Hamburger Buns. Most of those calories come from carbohydrates (73%).
| Serving Size | 74g | |
| Calories | 210 | |
| Calories From Fat | 32 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 3.5g | 5% |
| Saturated Fat | 0.503g | 3% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 340mg | 14% |
| Total Carbohydrates | 38g | 13% |
| Dietary Fiber | 1.04g | 4% |
| Sugars | 5g | |
| Protein | 6g | 12% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 5
A serving of Oroweat Seeded Hamburger Buns contains 7 Weight Watchers SmartPoints, 5 PointsPlus and 7 SmartPoints.
Oroweat Seeded Hamburger Buns contains the following ingredients:
Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, yeast, sesame seeds, soybean oil, wheat gluten, salt, wheat starch, grain vinegar, calcium sulfate, calcium propionate (preservative), datem, monoglycerides, cellulose gum, corn flour, spice & coloring, citric acid, monocalcium phosphate, potassium iodate, soy lecithin.